Jen, an E-RYT 500+ hour yoga instructor, began practicing yoga as a means of self-care while raising three young children and fell in love with the practice. Jen’s education includes Ana Forrest’s Advanced Teacher Training, and continuing education with Seane Corn, Jason Crandell, and Baron Baptiste. Jen has been an instructor for more than 20 years and in that time, has developed an appreciation for teaching a slow and steady Vinyasa Flow, as well as Yin Yoga. Her style is warm and welcoming, skillful and supportive. Jen’s classes provide her students the opportunity for deeper integration of body, mind, breath, and spirit. 

Ali first turned to yoga in college for its physical benefits, but after graduating she found herself diving deeper into the practice as a way to unwind, find ease, and restore a sense of calm. After many years of personal practice, she completed her YTT in 2023 and received her pre/postnatal certification in 2024. She enjoys teaching vinyasa, offering fun and dynamic flow classes set to an energizing playlist.

Abbey brings a diverse background to her Thai massage practice, rooted in her four years as a Division I rower at the collegiate level. After graduating, she honed her skills in Colorado, collaborating with a team of expert practitioners at a physiotherapy gym. This pivotal experience not only deepened her understanding of the body's mechanics but also ignited a passion for both the healing arts and specialized strength training for women's health. Most recently, Abbey served as a crew coach at Colby College, simultaneously dedicating herself to training in and practicing Thai Yoga Massage. She has cultivated a deep and personal appreciation for Thai-style bodywork, which she's excited to share with you all.

Melanie Burns is a 500hr Registered Yoga Teacher (E-RYT-500), Baptiste Certified Tier-2 Teacher,  Anatomy Trains Structural Integration Practitioner, Licensed Massage Therapist, Yin Yoga & Meditation certified, Certified Yoga Tune Up® teacher as well as the owner of Wicked Good Yoga. She has been a featured presenter at the Maine Yoga Festival each year since its inception and continues to lead 200 and 500 Hour yoga Teacher Trainings, 40 Days programs, workshops, and international yoga retreats.  

Melanie teaches workshops on the Polyvagal Theory and Yoga with Deb Dana at Kripalu Center for Yoga and Health in Lenox MA. She has a Bachelors degree in Psychology from Clark University. Melanie is also the CEO of Anatomy Trains and assists Tom Myers globally. She also teaches anatomy in cadaver dissection labs. Melanie has also taught in the Maine State Prison as part of the Liberation Institute’s Yoga Teacher Training Programs.