summer yoga series & run club
Yoga classes! Weekly classes on Thursdays and Sundays - If you are looking to combine a yoga class with a circuit, please make sure to book these separately! Yoga will be held outside on the deck as long as it is not raining.
yoga classes have a 24 hour cancellation policy and we will only run classes if we have at least 5 in the class. Please sign up in advance!
gentle vinyasa sunday mornings
Ali Crocco / Melanie Burns
Ease into your day with a calming Gentle vinyasa flow yoga class that focuses on breath, alignment, and movement. These are most of the time at 7AM with a circuit starting at 8am, but on days we do not have a circuit offered afterwards, they will move to 8AM!
Ali will be teaching July 6th, July 13th, July 27th, August 3rd and August 24th!
Melanie will be teaching July 20th, August 31st.
vinyasa flow thursday evenings
Emma Corwin
Move into your evening (whether it has a circuit or not!) with an energetic flow on Thursday afternoons.
On the full and new moons, these will move to 6PM to allow for a flow before our silent moon sessions!
dodge point run club thursday mornings!
Run before our Thursday morning session!
We meet at the main dodge point parking lot at 6:45AM, and take a leisurely 2 mile run around old farm road - if you are looking for more, there are many other trails you can run in the time before the session! Dog friendly, but please check with us beforehand - if you want to bring your dog for the run email hello@waterstruckwellness.com
yoga & run club booking
please make sure to book for yoga and run club! Our yoga classes will only run if we have at least 5 in the class 24 hours before the class. Booking closes an hour before the class.