workshop and yoga offerings | 69
All yoga and workshop offerings are 3 hours, starting with an hour and 15 minute yoga class or other workshop, followed by an hour and a half in our nordic circuit. We have designed these to be longer mini retreat like experiences to sink deeper into relaxation and restoration.
yoga will be held outdoors in the warmer months, weather permitting!
restorative yoga + session
June 22nd at 3PM
Jessica Coffin
Ease into your evening with a restorative yoga class, promoting relaxation and calm. You’ll be guided through a series of restful postures, each designed to nurture both body and mind, allowing the stresses of everyday life to melt away.
Yoga Class will be from 3-4:15PM, Session following until noon!
Perfect for all levels!
Slow Flow Yoga + Session
June 28th at 9AM
Ali Crocco
Ease into your day with a calming Slow Flow yoga class that focuses on breath, alignment, and gentle movement. This practice will help release tension and prepare your body for the relaxing nordic circuit that follows.
Yoga Class will be from 9-10:15AM, Session following until noon!
Perfect for all levels!